Palangpol Petchyindee on Instagram: "Timing in Muay Thai is crucial❗️ It’s not always the strongest or fastest person who wins, it’s the one who knows when to strike. Good timing lets you: - Land more clean shots - Avoid getting hit - Save energy during sparring and fights - Look more confident and in control #muaythai #muaythaitraining #muaythaisparring"