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Where you look shapes how your body sits in the water. Keep 10–20% of your head above the surface, eyes up to 45° forward, and press lightly with your chest. This helps your hips and legs stay higher. #headposition #triathlete #swimfaster #swimmingtechnique #swimmingcoach | Effortless Swimming
Where you look shapes how your body sits in the water. Keep 10–20…
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