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20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment
22:56
YouTubeMadFit
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment
This workout is quick & effective and targets the full body! There's no repeats and there's no equipment required. This workout can be done AT HOME and it is ALL ...
1.2M viewsFeb 16, 2024
Shorts
15 MIN STANDIING ABS & ARMS (with weights)
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How To Do a Standing Dumbbell Fly - Chest, Pec Exercise Workout
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YouTube静的 Static
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20 min Standing Pilates Workout | Tone your Legs, Thighs, Glutes, H…
330.8K viewsMar 27, 2023
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