How To Practice Squatting in Different Shapes to Be Prepared for the Real World
1:13
YouTubeThe Ready State
How To Practice Squatting in Different Shapes to Be Prepared for the Real World
Let's get real. Ideal squat positions may be the goal, but the real world can have other plans. We invite athletes to incorporate the 27 Squat routine into their pre-squat warm up (or really anytime) to make sure they're touching end range, demonstrating control, and better preparing themselves for the real world. H/t @jamitikkanen If you're ...
3.9K viewsNov 14, 2022
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Short videos

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