Day 3 of rebounding for improved lymphatic drainage and chronic sinus issues #rebounder #rebounderworkout #trampoline #trampolinefitness #trampolineworkout #minitrampoline #minitrampolineworkout #minitrampolinefitness #reboundingfitness #workout #health #healthyliving #wellness #lymphaticdrainage #lymphatichealth #lymphaticsystem #sinusrelief #sinusitis #sinusinfection #sinus #SinusCare #sinuspressure | Earth & Owl
Day 3 of rebounding for improved lymphatic drainage and chronic si…
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Rebounding for the Lymph System 101: Rebounders and Exercises
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Just 3–5 minutes of rebounding a day can work wonders for your body and mind! 🏀✨✔ Boosts lymphatic drainage → helps detox your system✔ Improves balance & coordination → great for your core✔ Increases circulation & oxygen flow → energizes your brain✔ Reduces stress & anxiety → releases endorphins for a better mood✔ Supports bone health → NASA found it’s more effective than running for bone density! #explorepage #physicaltherapy #lymphaticdrainage | Physical Therapy Session
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