🎯 Day 743: 5K 100 push-ups / sit-ups / squats ✅
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🎯 Day 743: 5K 100 push-ups / sit-ups / squats ✅
816 views4 months ago
TikTokrun.punch.man
19K views · 601 reactions | By adding load to your core exercises, you can engage your arms and legs, too. For more training inspiration: https://bit.ly/3mZhcFh | Runner's World | Facebook
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19K views · 601 reactions | By adding load to your core exercise…
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FacebookRunner's World
Are Pushups and Situps Enough? » Fitness Life Advisor
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I Trained Like "One Punch Man" For 100 Days (100 Push-ups, 100 Squats, 100 Sit-ups, 10KM Run)
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I Trained Like "One Punch Man" For 100 Days (100 Push-ups, 100 Squa…
Dec 5, 2024
MSNBrandon William
Pop ups, fun alternative to sit ups! Start with arms back and one leg up, kick leg down and upper body will pop up. Try a few on each side, then try a roll back to stand. Then do a few pulls up to run ✅Try some of these drills, strength exercises and more tips in our free start plan: runrx.fit | RUNRX | Facebook
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Pop ups, fun alternative to sit ups! Start with arms back and one leg …
182 views2 weeks ago
FacebookRUNRX
50 Push-Ups a Day in 30 Days—Are You Ready?
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