What starting pitchers could Mets get in free agency

I Faced MLB's Craziest Pitches

When you’re a young pitcher, you don’t fully understand the value of a changeup. As you gain experience, you realize the changeup is one of the most effective pitches in baseball, right alongside a fastball and getting ahead with strike one. With fastball arm speed and reduced velocity, a well-thrown changeup disrupts a hitter’s timing better than almost any pitch. The problem is that the changeup is one of the hardest pitches to develop. Most pitchers are forced to experiment without clear feed

Lisa Fernandez's changeup is one of the best pitches in history

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