Most people do push-ups wrong — here’s how to fix it in 3 simple tweaks. 💪
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Most people do push-ups wrong — here’s how to fix it in 3 simple twe…
2.1M views1 month ago
YouTubeFitonomy Coach
Stop Doing Push-Ups Wrong! Fix Your Form NOW 💪✅️
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Stop Doing Push-Ups Wrong! Fix Your Form NOW 💪✅️
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YouTubeAnkitingym
Stop Doing Push-Ups Wrong! ✅ Perfect Form Tutorial 💪”
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Stop Doing Push-Ups Wrong! ✅ Perfect Form Tutorial 💪”
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YouTube1st Supplements terminal
AURA GYM on Instagram: "Beginner or advanced, push-ups don’t forgive bad form💪🏻This reel shows what’s wrong and how to fix it properly. Save this reel and follow @theauragym for real training tips🔥 . . . { push-ups, workout, fitness, form, technique, beginner, advanced, strength, training, posture, core, elbows, hips, knees, toes, guidance, gym, coaching, bodyweight, discipline } #PushUps #WorkoutForm #auragym"
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AURA GYM on Instagram: "Beginner or advanced, push-ups don’t forgi…
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Instagramtheauragym
Se’Vaughn White | Online Fitness Coach on Instagram: "READ CAPTION BELOW ⬇️ 10 High-Risk Workouts That’ll Fold You If You’re Not Careful ⸻ 1. Heavy Deadlifts (bad form) If your back curves like a question mark, congratulations—you’re injured. Risk: Slipped discs, back pain. ⸻ 2. Behind-the-Neck Press Your shoulders were not built for this circus act. Risk: Rotator cuff tears. ⸻ 3. Ego Squats If your knees start kissing… stop. Risk: ACL/Meniscus damage. ⸻ 4. Bench With No Spotter One wrong rep an
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Se’Vaughn White | Online Fitness Coach on Instagram: "READ CAP…
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Bad Form Kills gains Here’s How 1. Ego lifting Trying to lift more...
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Bad Form Kills gains Here’s How 1. Ego lifting Trying to lift more...
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FacebookDillon Christensen
ENERGY FITNESS | BECAUSE ABS WON’T MAGICALLY APPEAR on Instagram: "Bad Form = Big Risk! ❌ Learn the correct Pec Dec Fly technique to protect your joints and build a stronger chest. Proper setup shown here! ➡️ Bad Form Big Risk Pec Dec Fly Correct Technique Protect Joints Stronger Chest Proper Setup #FitnessTips #PecDec #GymHacks #TrainSmart #AvoidInjury EnergyFitness"
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