SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)
22:13
YouTubeMadFit
SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)
Try this 20 minute SLOW & ON THE FLOOR full body STRENGTH workout! No Equipment needed. This is a great workout to wake the body up in the morning, or to slow it down in the evening. Slow & controlled movements for a slow burn 🔥 #FullBodyWorkout #HomeWorkout #Fitness 👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store 👉 ...
1M viewsJun 6, 2023
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6-Minute Standing Pelvic Floor Workout (ULTIMATE CORE STRENGTH!)
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