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56K views · 684 reactions | Core Challenge Day 3 These Single Leg V Ups will help you build stability to stay grounded even while spinning. Like what you see? Head to the Godfrey Method On Demand for more exercises to continue strengthening your core to help you achieve those clean turns. | The Godfrey Method | Facebook
0:18
56K views · 684 reactions | Core Challenge Day 3 These Single L…
24.5K views2 weeks ago
FacebookThe Godfrey Method
V Push Ups (with clenched fists) - Fitness exercises
1:21
V Push Ups (with clenched fists) - Fitness exercises
950K viewsOct 10, 2012
YouTubeP4P WORKOUTS
41K views · 370 reactions | Challenge a friend to this workout by tagging her below! * V Ups x 12 * Hip drops x 20 * Roll outs x 20 * Russian twists x 20 3-5 sets * Finish with sprints (video credit: @maeve_madden on Instagram) | Fabletics | Facebook
1:01
41K views · 370 reactions | Challenge a friend to this workout …
41.2K views4 weeks ago
FacebookFabletics
12 Minutes To Sculpted V-cut Abs! (Get RIPPED Obliques!)
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12 Minutes To Sculpted V-cut Abs! (Get RIPPED Obliques!)
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FOUNDRY GYM STAFFORD on Instagram: "STRENGTH SUNDAY 💪 V-bar push-up challenge: this isn’t about reps or speed — it’s about owning one perfect rep with full control, locked core, and real intent. No shortcuts, no momentum, just pure strength and stability. Try it and see where you stand. #OnePerfectRep #StrengthChallenge #TestYourStrength"
1:00
FOUNDRY GYM STAFFORD on Instagram: "STRENGTH SUNDAY 💪 …
2.8K views1 week ago
Instagramfoundrygymstafford
V-sit Hold Exercise | How to Tutorial by Urbacise
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