20-minute FULL BODY Resistance Training
22:28
YouTubeKaleigh Cohen Strength
20-minute FULL BODY Resistance Training
BUSY SCHEDULE?! This is the workout for you if you want to get strong and stay fit! Get ready for an AWESOME full body push!! This 20 minute resistance training workout incorporated compound exercises for a serious muscle building strength session! This workout may look innocent, but the burn is REAL!! This workout is perfect if you need a ...
217K viewsJun 29, 2023
Shorts
Home Workouts vs. Gym: 4 Resistance Band Moves That Give You Gym-Level Results at Home (Ep. 1)
0:29
48.1K views
Home Workouts vs. Gym: 4 Resistance Band Moves That Give You Gym-Level Results
Fitness Happy Time
Try this full body resistance band workout that you can bang out in 15 minutes! @Centr #workout #functionaltraining #functionalfitness #resistancebandworkout
0:16
349.6K views
Try this full body resistance band workout that you can bang out in 15 minutes!
chrishemsworth
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