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"Fight, Flight, or Freeze: The Psoas Muscle’s Role in Stress"
6:26
YouTubeAnatomy Lab
"Fight, Flight, or Freeze: The Psoas Muscle’s Role in Stress"
The psoas muscle is more than just a hip flexor—it plays a key role in movement, posture, and even stress responses. Often called the "fight or flight muscle," it helps prepare the body for action, but chronic tension in the psoas may contribute to discomfort, restricted breathing, and a sense of being "stuck." In this video, we'll explore ...
460K views9 months ago
Psoas Major Muscle Anatomy
Anatomy of the psoas
1:00
Anatomy of the psoas
YouTubeYOGABODY
33.4K viewsJul 8, 2024
The Psoas & Fight-or-Flight: More Than Just a Hip Flexor?
0:52
The Psoas & Fight-or-Flight: More Than Just a Hip Flexor?
YouTubeAnatomy Lab
19.3K views9 months ago
Unlocking the Secrets of the Psoas Muscle Essential Exercises for Balance and Strength
0:16
Unlocking the Secrets of the Psoas Muscle Essential Exercises for Balance and Strength
YouTubeBeach Fitness
598 viewsMay 14, 2024
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