The Perfect Plank!
0:55
YouTubeSaturnoMovement
The Perfect Plank!
Planks are a fantastic exercise that’s often overlooked, undertrained, and underrated. If done properly, you will be building a strong scapula position, abs/core engagement, and a body line that will be carried over to skills such as the Handstand, Planche, and Front Lever. In this video, we covered how to perform a plank properly for ...
359.3K viewsSep 28, 2021
Plank Challenge
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
YouTubefabulous50s
712.3K viewsSep 28, 2023
Take The PLANK CHALLENGE// 8 Plank variations
5:19
Take The PLANK CHALLENGE// 8 Plank variations
YouTubeHeather Robertson
1M viewsAug 14, 2019
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
7:23
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
YouTubePamela Reif
12M viewsMay 31, 2018
Top videos
How to Do a Plank
1:27
How to Do a Plank
YouTubeDaru Strong
50K views2 months ago
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
TikTokarielyu.fit
12.2M views5 months ago
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
TikTokjeremyethier
2.6M viewsJan 25, 2023
Plank Variations
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
YouTubeVitality
5.4K viewsApr 28, 2021
Planks With Shoulder Taps | Proper Technique 💪
0:15
Planks With Shoulder Taps | Proper Technique 💪
YouTubeMike Cola
1.4K viewsMar 15, 2021
Fix Your Weak Side Fast | Short-Lever Side Plank for Core Stability & Lower Back Pain Relief
0:52
Fix Your Weak Side Fast | Short-Lever Side Plank for Core Stability & Lower Back Pain Relief
YouTubeChristina Nicci
66.5K views1 month ago
How to Do a Plank
1:27
How to Do a Plank
50K views2 months ago
YouTubeDaru Strong
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
12.2M views5 months ago
TikTokarielyu.fit
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
Planks can be a great exercise to strengthen your core, but most pe…
2.6M viewsJan 25, 2023
TikTokjeremyethier
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.4K viewsApr 28, 2021
YouTubeVitality
Planks With Shoulder Taps | Proper Technique 💪
0:15
Planks With Shoulder Taps | Proper Technique 💪
1.4K viewsMar 15, 2021
YouTubeMike Cola
Fix Your Weak Side Fast | Short-Lever Side Plank for Core Stability & Lower Back Pain Relief
0:52
Fix Your Weak Side Fast | Short-Lever Side Plank for Core Stabilit…
66.5K views1 month ago
YouTubeChristina Nicci
Pilates Form: The Pike in Plank Position Tutorial
0:51
Pilates Form: The Pike in Plank Position Tutorial
1.3K viewsJul 26, 2024
YouTubeSesh Fitness App
0:10
Copenhagen Plank
247 views10 months ago
YouTubeStability In Wellness PT & Dry Needling
3:53
Transform Your Plank Belly with These Effective Exercises
267.1K views3 weeks ago
TikTokfitnesssworkoutchannel
0:12
Plank Dumbbell Drag 🔥
30.1K viewsJan 1, 2024
YouTubeNikiFit
0:58
30 second Plank Challenge for Seniors, Beginners #shorts
60K viewsOct 20, 2023
YouTubeyes2next
0:16
What happens when you plank every day for 3 weeks? #facts #he…
3M views3 weeks ago
YouTubeSurvival Supplements
Latihan Plank Bersama Teman 🌟
61.1M viewsJul 27, 2023
TikTokfitnessworld.id
Longest time in an abdominal plank position (male) 💪 ⏱️ 9 hr 38 min 4…
32.6M viewsMay 22, 2023
TikTokguinnessworldrecords
0:15
Discover the Popular BBQ Meat Plank
185K views1 month ago
TikTokle_flavoureatery
1:00
Plank Workout Challenge: 6 Minutes Daily Routine
1.1M views3 months ago
TikTokmuscleguide24
1:02
How to Make Cedar Plank Crab Stuffed Salmon
1.7M viewsJul 22, 2024
TikTokeatwitzo
1:25
Understanding Low Plank and Clinch Techniques
749K views2 months ago
TikTok90sbabyshow
0:06
Woodworking with Chainsaw: Cutting Curved Wood Plank
31.1M views2 months ago
YouTubefanghang lu2
See more videos
Static thumbnail place holder