Iliacus Muscle - Search Videos

Lower Limb: Anterior Compartment of Thigh | Femoral Nerve | Human Anatomy

Lower Limb: Anterior Compartment of Thigh | Femoral Nerve | Human …

16 views2 weeks ago

YouTubesqadia.com

During this stretch, we are working your hip flexors, particularly the Iliopsoas (psoas major iliacus). This is doing most of the work because the hip is placed into true extension while the pelvis is stabilized, which is the strongest lengthening position for the deep hip flexors. By using your knee or hand to stabilize your client (pelvic stabilization), it prevents lumbar compensation, so the stretch stays on the muscle instead of dumping into the low back. Now if you want to use this stretch

During this stretch, we are working your hip flexors, particularly the Ili…

26.5K views1 week ago

TikTokbanhmibaddie_

Your Hips Control More Than You Think — Train These Muscles or Pay the Price 💥🦵

Your Hips Control More Than You Think — Train These Muscles or P…

8 views4 days ago

YouTubeGo with JO FITNESS

Bailey Rib Contraction || Acheron Instruments

Bailey Rib Contraction || Acheron Instruments

YouTubeAcheron Instruments Pvt Ltd.

Masalah Pinggang Bukan Syaraf! Cuma Otot tegang (Spasm Muscle) yang Wajib Diatasi #SpasmMuscle

Masalah Pinggang Bukan Syaraf! Cuma Otot tegang (Spasm Muscle…

2K views6 days ago

YouTubeKang abay

A Healthy Resolution - Episode 2736

A Healthy Resolution - Episode 2736

YouTubeVinnie Tortorich

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