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YouTubeMolly Pelletier, MS, RD | Acid Reflux Dietitian
How to Heal from ACID REFLUX! 🙌
How to Heal from ACID REFLUX! 🙌 Struggling with acid reflux? 😣 Let’s talk about how to heal your gut and find relief! 🙌 1️⃣ Eliminate the irritants: Start by limiting wheat, dairy, sugar, alcohol, and processed foods. These can trigger your acid reflux symptoms and make your gut feel worse. 🚫🍞🍕🍷 2️⃣ Take a good ...
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