Hex Bar Squat: Mastering the Ultimate Leg and Core Exercise
0:10
YouTubeTwin Cities Orthopedics
Hex Bar Squat: Mastering the Ultimate Leg and Core Exercise
Discover how to perfect your form, engage your legs and core, and unlock a new level of fitness. Whether you're a beginner or a seasoned lifter, Hex Bar Squats can revolutionize your workout routine.
84.9K viewsAug 14, 2023
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HEX on Instagram: "This isn’t just a game. It’s ceremony. It’s combat🛡️ Blessed to team up with HEX and protect the next generation of athletes around the world. Let’s work. Hélà"
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