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Fraser Wilson on Reels
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Fraser Wilson on Reels
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2.2K views · 228 reactions | The stomach vacuum is an exercise that...
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2.2K views · 228 reactions | The stomach vacuum is an exercise th…
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How high you can jump is super important for a whole ton of sports. Let’s take basketball for an example; if you can jump higher than your competition, there is no doubt that you will be able to get more rebounds, score more in the paint and potentially dunk on one and all who dare to oppose you. It’s even better if you are a little dood jumping around like a maniac, grabbing rebounds off people 5-10 inches taller than you. Also, jumping high requires so much technique and explosiveness that it
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How high you can jump is super important for a whole ton of sport…
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2.7K views · 251 reactions | Full Chest Workout! Personalised Diet...
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75K views · 669 reactions | Fraser Island turned it on last week — Dicko and the boys hammered the Tailor on Duo Pressbaits. Available in sizes 85mm & 125mm | Wilson Fishing | Facebook
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👉The stomach Vacuum is one of the most classic bodybuilding Ab exercises of all time, but should you be doing it? Well, if your goals are aesthetic and athletic, it can be quite beneficial. - A bodybuilding stomach vacuum can integrate the core muscles together and get them to perform the way they were meant to. The interns Oblique stability that develops from doing the Vacuum helps to create a tighter waist. Not to mention it doubles as a pretty neat party trick 🎉 - 🎥 If you haven't seen my
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👉The stomach Vacuum is one of the most classic bodybuilding Ab exe…
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👉With your training, you should always aim to incorporate a whol…
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✖️One very simple yet very effective way to increase your Ab …
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Fraser Wilson on Instagram: "How high can you jump? 🥳"
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