Pop Up Class: Athletic Reformer. A blend of strong athletic movements using the reformer to get a fun, challenging workout. Organized into blocks of Abs, Arms, and Legs. Register today! #inspirepilatesstudiowr | Inspire Pilates Studio
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Pop Up Class: Athletic Reformer. A blend of strong athletic movement…
1.3K views2 months ago
FacebookInspire Pilates Studio
I love all types of Pilates classes, but athletic reformer classes are my favorite! I teach them every Saturday in the Pilates Club, and this week’s class started off the reformer for an incredible full-body warm-up! We then spent the rest of class in an upright position on the Reformer. We kept everything dynamic but also made a conscious effort to mix in traditional Pilates exercise to maintain the ‘Pilates vibe’ with a dash of intensity along the way. You can try this class and hundreds of ot
I love all types of Pilates classes, but athletic reformer classes are …
132 views1 month ago
FacebookEvidence-Based Pilates
4.3K views · 135 reactions | Train like an athlete with this advanced Reformer workout by Courtney Miller. Using the Jump Board, she teaches creative Reformer combinations, adding dynamic layers so you get the most out of every movement. Move with Courtney in her Athletic Reformer Circuit class here: https://bit.ly/3vh3UtX | Pilates Anytime | Facebook
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4.3K views · 135 reactions | Train like an athlete with this advanced …
4.4K views1 week ago
FacebookPilates Anytime
Intermediate Athletic Reformer Class | 30 Min Pilates Workout
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