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  1. Tallow - Wikipedia

    Tallow is a rendered form of beef or mutton suet, primarily made up of triglycerides. In industry, tallow is not strictly defined as beef or mutton suet. In this context, tallow is animal fat that …

  2. What Is Tallow? Benefits, Nutrition Facts, Uses and Side Effects

    Jul 11, 2025 · What is tallow? Tallow is fat rendered from beef (or less often mutton), which is why it’s sometimes called beef lard. Like many other saturated fats, it’s solid at room temperature …

  3. What is beef tallow? Is it good for me? - Mayo Clinic Press

    Jun 20, 2024 · Tallow is a whiteish substance that is solid at room temperature. It’s made by removing, simmering and clarifying the fatty tissue that surrounds the organs of ruminant animals.

  4. What Is Beef Tallow and How Do You Use It? - The Pioneer Woman

    Aug 13, 2025 · Learn all about beef tallow, including what it is, how to cook with it, and if it's actually healthier than some cooking oils.

  5. What Is Beef Tallow—and How to Use It In Your Kitchen

    May 18, 2025 · Beef tallow is making a comeback. Discover why chefs and home cooks are embracing this traditional cooking fat. Also, its benefits, and how to use it in your kitchen for …

  6. Beef Tallow: Health Benefits, Cooking and Skin Care

    Feb 4, 2025 · Here's everything you need to know about tallow, from how to make it to its potential uses for skin care and cooking.

  7. What is beef tallow and is it healthy? - USA TODAY

    Mar 17, 2025 · Beef tallow is simply rendered animal fat. It's created by slowly cooking parts of a cow over low heat until the fat separates from the meat tissue.

  8. Beef Tallow: Uses and Benefits - WebMD

    Beef tallow is used for cooking, skin care, soap-making, candle-making, and as a natural lubricant. It's valued for its high smoke point and rich nutrients.

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  10. What Is Beef Tallow? And How to Cook With It - Bon Appétit

    May 12, 2025 · Beef tallow is a traditional cooking fat turned modern wellness trend. We break down its nutritional profile and the best ways to use it in the kitchen.