Mar 11, 2025 · Learn how to create positive social habits that help you stay healthier mentally and physically.

Nov 21, 2024 · What Is Social Wellness? Social wellness (sometimes referred to as social health or social wellbeing) is a key pillar of your overall health and wellbeing, and includes maintaining healthy, …

Nov 8, 2025 · We might think about positive relationships as a part of functioning well. However, there is more to social wellbeing than that. It is not only our social interactions, but also our relationships with …

Improving and maintaining social wellness involves self-reflection, active engagement and sometimes seeking guidance. Here are some reputable social wellness resources.

Social wellness is defined as developing a sense of connection, belonging, and a well-developed support system.

People with good social health interact with–and can relate to–a variety of people, have positive and meaningful relationships of all kinds, and create a support system of family and friends.

Nov 7, 2023 · This PDF explains the importance of social wellness and describes some facts and tips on how to improve social wellness.

Social wellness refers to our ability to cultivate and maintain meaningful relationships along with having an interest and concern for the needs of others. The 8 Dimensions of Wellness is a framework used …

UNH students can make individual appointments with a well-being educator/counselor to discuss social wellness. Call (603) 862-9355 or make an appointment online.

Jul 1, 2025 · Research suggests social support can benefit one’s well-being in many ways including increased self-esteem, healthier coping skills, reduced stress, feelings of belonging, and improved …