Simply log the foods you eat using one of our easy food tracking tools, and we'll show you a complete nutritional breakdown for each food, meal, day, and even week.

Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily. Find nutrition facts for over 2,000,000 foods.

Oct 22, 2025 · You can log food by typing the name into the search bar, use barcode scan to scan packaged foods with your phone’s camera, use the Meal Scan feature to take a photo of your food, …

Feb 24, 2025 · You’ll see a bar graph showing what percentage of your total calories came from each macro every day of the week, as well the foods you’ve consumed that are highest in each …

Jul 30, 2025 · “You don’t have to log everything you eat every day to see results, but starting with consistent logging can make a difference. MyFitnessPal data shows that people who logged their …

Feb 21, 2025 · On average, MyFitnessPal members who log their food at least four days in their first week are seven times more likely to show progress towards their weight loss goals than those who …

Our Android app gives you full mobile access to your MyFitnessPal.com account — including our entire food and exercise database — so you can log your food and exercise from anywhere, at any time!

Feb 21, 2025 · Learn how to use MyFitnessPal effectively and avoid common mistakes like unrealistic calorie goals and inaccurate logging.

Jan 3, 2025 · When you log what you consume throughout the day in MyFitnessPal, you’ll know what the “calories in” part of your CICO diet looks like. MyFitnessPal ’s food database includes millions of …

As you eat and exercise throughout the day, you need to log your meals and exercise in our Food and Exercise diaries. MyFitnessPal will calculate the number of calories you've consumed from food and …