Grits, which are porridge made from ground corn, can be healthy if you consume them in moderation as part of a balanced diet. They are not only simple to prepare but also have essential nutrients ...

Robert F. Kennedy Jr. took to Instagram to suggest that fast food restaurants in the United States should use beef tallow ...

Obstructive sleep apnea has been linked to an increased risk of dementia in a new study—and the association was particularly ...

Korin Miller is a freelance writer specializing in general wellness, sexual health and relationships, shopping, and lifestyle trends, with work appearing in Women’s Health, Self, Prevention ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

Chronic inflammation has been shown to negatively affect the whole body, from cognition to joint health. Despite these ...

"Full House" star Dave Coulier, 65, has been diagnosed with stage 3 non-Hodgkin lymphoma, the actor revealed in an exclusive ...

Creatine is considered safe for healthy people, but it might not be the right choice for everyone. For example, it might ...

Alcohol can change how your body breaks down and absorbs medications, causing adverse reactions, and even overdose. Here are ...