CHESAPEAKE, Va. — 10-year-old Chesapeake resident Grace Franco has come a long way since her mom first enrolled her in swim lessons at the Chesapeake YMCA more than six months ago. “She started off ...
A student volunteer guides a child through swimming techniques at Bowman Gray Memorial Pool in 2014. According to the CDC, drowning is the leading cause of death for children in the U.S. Photo ...
As you prepare for military swimming or diving tests, your abilities should experience a steady progression as both technique and conditioning improve. A rescue swimmer or combat diver needs to master ...
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