El Adelantado de Segovia

Goodbye to seeing the cold as just an enemy—scientists explain how low temperatures can help burn more calories

There's no point in shivering a little if you're going to die of hypothermia before you lose those extra pounds. But let's ...
El Adelantado de Segovia

It’s official—thousands of Alaskans will receive a $1,000 check before Christmas—check if you qualify

There are few places in the world as beautiful as Alaska. The price to pay for living there is often high: you can only enjoy ...
El Adelantado de SegoviaOpinion

Confirmed by the White House—the Trump Gold Card promises fast immigration privileges and reopens the debate on the EB-5 system

POTUS Donald Trump has just announced the creation of the “Trump Gold Card.” We've known for years that the man is obsessed ...
El Adelantado de SegoviaOpinion

Goodbye to cheap Christmas in the United States—Donald Trump’s tariffs make gifts more expensive and add an extra $1,200 per household

There are officially less than 10 days left until Christmas. Everyone is running around like headless chickens looking for ...
El Adelantado de Segovia

Goodbye to soft drinks on SNAP cards—18 states will apply strict restrictions starting in 2026 under the “Make America Healthy Again” campaign

The SNAP program helps millions of people in the United States. It is one of the main sources of assistance for low-income ...
El Adelantado de Segovia

Goodbye to ATM fees in the US—Nationwide promotes the expansion of fee-free ATMs at Speedway and changes access to cash

The ATM system in the United States is changing. Users are familiar with the fact that withdrawing money from a branch other ...
El Adelantado de Segovia

It’s official—Walmart is extending its holiday hours and will allow Express Delivery orders until 5 p.m. on December 24

The holiday season is synonymous with family, food, gatherings with friends, gifts, and, in short, shopping. That's why ...
El Adelantado de Segovia

Scientists detect P. gingivalis, the bacterium responsible for periodontal disease, in human brains, which could change the diagnosis of Alzheimer’s disease

Scientists have been obsessed with finding the origin of Alzheimer's disease for decades. We know that it occurs because ...
El Adelantado de Segovia

Tuna vs. light tuna—the difference few people know about that affects how much mercury you’re eating

It's a scene that repeats itself constantly in the aisles of our supermarkets. You stand in front of the endless wall of ...
El Adelantado de SegoviaOpinion

Confirmed by the SSA—five states will exceed $2,200 in 2026 thanks to COLA and historically high wages—Connecticut, New Jersey, and New Hampshire will lead the …

For example, a worker in Connecticut or New Jersey who perceived higher wages throughout the 1990s and 2000s compared to the ...
El Adelantado de Segovia

The SSA confirms who will receive their Social Security check on December 17—thousands of retirees, disabled individuals, and survivors are on the list

Thousands of beneficiaries are waiting for their funds to hit their bank accounts this week. This Wednesday, December 17, the ...
El Adelantado de Segovia

No more stray dogs in Unalaska—the city imposes new control zones and tightens rules for all owners

Dogs are the most common pet in people's homes. For this reason, many cities have created special parks or green spaces for dogs, along with rules and laws to ...