GRAND RAPIDS, Mich. (ABC 4)- Getting a proper amount of sleep is crucial to your child’s success. And for most, “back to school” means early mornings, long days in class and late nights filled with ...
WBFF- Baltimore — As Maryland public school students return to classes today, experts emphasize the importance of proper nutrition, exercise, and adequate sleep for a successful start to the academic ...
COLUMBIA — After a long summer vacation, mid-Missouri students are preparing to head back to the classroom. Back-to-school season often comes with increased responsibilities such as homework, tests, ...
Her Campus on MSN
It’s Time To Unwind: Here Are 5 Tips For A Calming Night Routine
Let’s be real — how many times have you come back to your dorm or apartment after a busy day, only to find yourself ...
LONG BEACH, Calif., Aug. 19, 2025 /PRNewswire/ -- Just in time for the new academic year, Pacific Mind Health, a leading provider of outpatient psychiatry and therapy services in California, announces ...
The night begins when you enter your room and toss your bag on the ground. You feel the tension of the day in your shoulders and the anxiety of tomorrow in your chest. You reach for your phone to ...
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