Manifestation isn’t a new idea. Though it’s become a popular topic on podcasts and Facebook timelines in recent years, it’s a concept that’s been around for ages. Remember The Secret? The twist on ...

Imagine if a simple creative exercise could boost your motivation, clarify your goals, and strengthen your social bonds all ...

Creating a self-care vision board can be a life-changing activity, enabling you to focus on what truly nourishes your soul and well-being. It’s particularly fun in midlife when self-care becomes ...

With the new year approaching and everyone flaunting the last 365 days of achievement on social media, it's natural to feel like time is flying by. One trend you might have seen recently is people ...

Creating a vision board is what I do when I am down, confused, anxious, or excited, starting a new year, or going through a new transition. I developed this habit of collecting magazines and brochures ...

The search for love in today’s fast-paced dating world can feel overwhelming. While dating apps and social media have expanded our opportunities to connect, they’ve also made it easier to lose sight ...

We’ve all heard of creating vision boards to help map out personal and professional goals through the power of visualization. But what if you could use that same tactic to amplify your mental acuity ...

Every January, people worldwide make new year’s resolutions and set goals for the next 365 days. These resolutions range from fitness and health ambitions to financial and family aspirations and ...

Those grand and dreamy vision boards you see on Pinterest might be the gold standard of goal-setting, but a busy life doesn't always lend itself well to going above and beyond with your vision. You ...