There are many books and articles about cognitive distortions—the ways of thinking that prevent us from accurately perceiving reality. These cognitive distortions are often discussed in the context of ...

Cognitive distortions, unconscious bias, cognitive bias, implicit bias, logical fallacies: you probably heard most or all of these terms. They can get really confusing if you don’t know the difference ...

Cognitive distortions involve negative thinking patterns that aren’t based on fact or reality. You can help change these thinking patterns to promote your mental well-being. “I have the worst luck in ...

How clearly do you think you see the world? Well, I have scary news. We don’t see things as they are. We don’t even see. We perceive. Your eyes, ears, and senses receive information from the outside ...

In the high-stakes realm of cardiology, where split-second decisions can mean the difference between life and death, the clarity and quickness of cognitive function are imperative. Experiences with ...

"Cognitive restructuring" isn't as culturally popular as its therapy-speak peers, like "toxic" and "gaslighting," but it's a powerful tool pros use to help people adjust their thoughts. Though it's ...

When politicians resort to insult and name calling, it is a sign that they have nothing convincing to say. No data, no logic and no insights to support their position. It is a desperate ploy to win by ...