UK's Eatwell Guide has a heavy focus on fruits and vegetables. And according to new research, that makes it good for both you and the planet. 10 of the Best Products from Costco, According to a ...

The research was led by the London School of Hygiene & Tropical Medicine, in collaboration with the University of Oxford and funded by the Wellcome Trust. It found that people who adhered to any five ...

The revised UK ‘Eatwell Guide,’ which visually represents the government’s recommendations on food groups for a ‘healthy, balanced diet,’ is not evidence based, and has been formulated by too many ...

Share on Pinterest More emerging evidence suggests that improving one’s diet could help prolong a person’s life. Image credit: Sergey Narevskih/Stocksy. Fewer than 0.1% of adults in the United Kingdom ...

Reducing sugar consumption in line with recommendations set out in the Eatwell Guide, are likely to extend the average life expectancy by around six months according to Oxford University researchers.

Writing in the British Journal of Sports Medicine this week, obesity researcher Zoe Harcombe criticised the ‘Eatwell Guide’ – a 2016 rejig of the 2007 Eatwell plate – claiming it is not evidence based ...

What is the Eatwell Guide? The Eatwell Guide is a picture that shows us the types and amounts of foods we need to eat to stay healthy. Your body can’t get everything it needs from one food. That’s why ...

A recent study published in Nature Food reports that a sustained shift toward healthier diets can improve life expectancy. Study: Life expectancy can increase by up to 10 years following sustained ...

When it comes to eating for the health of your body and the planet, the United Kingdom's Eatwell Guide has got you covered. From the National Health Service, the eating plan has a heavy focus on ...