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The Sunday Night Routine That Makes Mondays Feel Less Overwhelming
Scaling back screen time on Sunday evenings can help set up a calmer, more productive week. Watching a show or scrolling can ...
The Sunday Night Blues are real. A recent survey conducted through YouGov for meditation platform Calm polled 4,279 Americans and Brits and found that insomnia plagued people the most on Sunday night.
“I recommend ending your evening routine on a hydration high with a deeply replenishing and intensive moisturiser,” says Dr Granite. Look for moisturisers with ceramides and peptides to hydrate and ...
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