102-year-old Peggy Roberts attended senior exercise classes for more than a decade. She'd get on a bus and arrive to class on time every week up until she died last summer. Her community at the gym ...

NORTH OGDEN, Utah (KUTV) — Staying active and social is key to good health for people as they age -- and a group of residents at a Utah senior living center are taking the concept to the next level.

The new year typically brings in new trends in health and fitness for all ages. Some local health clubs share what they see active seniors focusing on. Ted Kolva, general manager at Body Zone Sports ...

Kaunoa Senior Services will continue virtual classes for seniors ages 55 years and older in September, the county announced Wednesday. All classes are available online via Zoom and include: • Fall ...

Stay Active and Independent for Life (SAIL) is an exercise class that improves seniors’ strength and flexibility to reduce their risk of falling. (Photo by Christina Saint Louis / KHN) This story was ...

CODY — When Deb White, owner of Wyoming Sport and Fitness, noticed an issue with the strength and balance of her 90-year-old mother, she came up with a plan that could make a difference in the lives ...

When the gym where personal trainer JP Sneed teaches was closed by COVID-19, it meant his seniors could no longer take his senior sneakers class. He was worried about what that would mean for their ...

Gardening, geography and a total body workout are among the new virtual classes that Kaunoa Senior Services will be offering in February. Classes are geared towards seniors ages 55 and older and are ...

This year, there’s a new kid in town at the Lancaster Senior Games called Pound. Never heard of it? You’re not alone. But once you try it, you may be hooked. While the Lancaster Senior Games are known ...

When Linda Mullenhour enters the pool, she takes control. All eight members of her class mimic her every move, listening to her verbal commands. “One, two, three, four,” she says, “and we’re going ...