Please provide your email address to receive an email when new articles are posted on . Decreased medial patellar width may be a more accurate risk factor for lateral patellar dislocation vs.

Please provide your email address to receive an email when new articles are posted on . Recurrent patella dislocations cause patella and trochlear chondral damage. Increased trochlear damage can limit ...

Bend both knees to 90 degrees to lower down in the lunge. Press through your front heel to return to standing. If the reverse ...

Tyreek Hill injury update: Miami Dolphins star Tyreek Hill might have sustained a Patellar dislocation after a scary leg twist against the New York Jets on Monday. While the team is yet to issue an ...

Running and jumping sports often result in jumper’s knee, a condition that causes discomfort around the knee. Lower body exercises can help to minimize pain, build strength, and prevent a recurrence.

Dislocation can be caused by a sudden blow, such as taking a hard hit playing a contact sport like football or hockey, or by a chronic condition, such as a stretched ligament. Andrey ...

Last fall I managed to twist my leg in a way that made it go "pop" and it became swollen. Since then I've been twice to the doc which couldn't find an issue. This week I had an appointment with a ...

Pain in the front of the knee often results from injury or overuse of the muscles and joints. It can also be a symptom of conditions such as arthritis. Treatment may include rest, pain relief, and ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Knee injuries are often ...

DEAR MAYO CLINIC: I was playing a pickup game of football with my kids, took a tumble, and my kneecap made a popping sound. It really hurt, then seemed to get better, but something's not right. Any ...

If YOU'RE FEELING pain just under your kneecap, you might be dealing with a bout of patellar tendonitis. It's a specific place to feel pain, and if you've ever experienced it, you know all too well ...