Holly Perkins is a certified strength and conditioning specialist, founder of Women’s Strength Nation, and author of Lift to Get Lean. My weekly hikes in the canyons and mountains around Los Angeles ...

Getting your Trinity Audio player ready... There are gyms, and the world of equipment they bring to a workout. Basements across America contain dumbbells and treadmills, exercise balls and yoga mats ...

Say this much for “The Park Bench”: It delivers on its title. Viewers get all the bench they can handle in writer-director Ann LeSchander’s exceedingly modest two-hander, but there’s a shortage of ...

While winter’s snow and ice may have left you cursing Cincinnati’s high-rolling hills, you can certainly appreciate the sweeping views they give from these five perches. Whether catching a breather ...

Every other day, after a good strong run, I do a cool-down walk through Farquhar Park. Farquhar is at Main Street and Crest Avenue, just opposite Lake Park. Not too long ago I noticed a new concrete ...