Confession: The last time I attempted the highly popular workout video Insanity, I was motivated less by a desire to get in shape than by the unhealthy mix of tequila, triple sec, and lime. After ...
Do a squat jump. Now do as many as you can in a minute. Now do that same thing again, but for burpees, high knees, and a lot of other (honestly kinda painful) exercise moves. It's insanity. No ...
WE TRY out the new Insanity workout craze soon to be hitting gyms worldwide - can it really burn 1,000 calories in just 45 minutes? 00:01, Thu, May 8, 2014 It was with some trepidation that I tried ...