You’ve doubtless heard that you should “stop and smell the roses,” “savor every moment as if it’s your last,” and, in the words of country singer Tug McGraw, “live like you were dying.” But how do you ...

Listen and subscribe here: Apple Podcasts | Spotify | YouTube | Pocket Casts This episode, from our first season, called How ...

As the founder and CEO of Success Academy Charter Schools, I’ve spent decades working with parents and educating students from underserved communities. I am also a mom to three kids. Many parents put ...

Enjoying life’s pleasure and rewarding yourself with treats doesn’t have to derail your financial goals. Allocating a specific portion of your budget for indulgences allows guilt-free spending while ...

Life feels like it’s moving at breakneck speed these days, and most of us are running around feeling constantly behind while missing all the lovely moments happening right in front of us. Learning to ...

Happy single people are just like happy coupled people. Yep, you read that right! Why? Because we know one of the greatest — and simplest — secrets in life. Every day, we get to hang out with the most ...

I enjoyed hearing stories of the many trips my grandmother took and traveling with her. I now appreciate that she was always content in the moment she was in, not chasing experiences. Her positive ...