Medically reviewed by Amy Kwan, PT Several bodyweight exercises can strengthen your core in addition to the plank.These exercises can be done anywhere.They do not require any equipment. While the ...
Everyday Health on MSN
Copenhagen Planks: What They Are, Potential Benefits, and How to Do Them
Learn how to do the Copenhagen plank, a challenging side plank variation that strengthens your hips and core and improves ...
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