Core training has been a buzz phrase in fitness for a couple of decades, and there is no shortage of exercise routines that emphasize strengthening the muscles around your mid-section. Muscles such as ...
As GOLF Teacher to Watch Lucas Wald often says, “the engine of the golf swing is in the middle,” so having a strong core that can help generate the power you’re looking for will lead to more power.
Abdomen muscles such as the rectus and transverse abdominus are hugely responsible for keeping the body stable when you perform any athletic activity, that includes swinging a golf club 90 miles per ...
Golf is a thrilling sport that combines skill, strategy and the Great Outdoors. No matter how long you’ve played, improving your golf game is a fun endeavor. Every course holds a different challenge ...
Welcome to GOLF’s 2024 holiday edition of Our Picks, where our experts are hand-selecting the items you — and your golf-loving family and friends — need on your radar. Scroll below for our latest ...