If you’re a fan of refreshing lemonade but also want to support your digestion naturally, this recipe is your perfect match. Enter the Ginger Bug — a simple, fermented starter made with fresh ginger, ...
Healthy eating: Susan Jane White’s organic fizzy ginger bug is a drink that’s dynamite for digestion
Your gut is a jungle of microbes who love a good party. At any one time, your gut can contain 1.5kg of busy bacteria. These disco dudes feed on fructooligosaccharides (FOS), fibre and lacto-fermented ...
I learned how to make a ginger bug out of frugality because my favorite kombucha flavor is ginger, and it was too expensive to have bottles of shrub shipped from Savannah. A ginger bug involves ...
If you’re a fan of pop and like it with a splash of healthy goodness, ginger beer should be on your radar. Yes, we all know ginger is packed with health benefits, but soda isn’t usually. However, if ...
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