If you ask any school teacher, success is defined as going to college and then getting a job sitting behind a desk. But, is a desk job really the best thing for you and your future? Career Builder ...

I started my IT career doing help desk/support for about 4 years, after which I moved into a business analyst position, and then to my current position as a project manager. In all I have about 8 ...

While a desk job might seem relatively harmless, mounting evidence suggests that prolonged periods of sedentary work can significantly impact how quickly our bodies age. From physical deterioration to ...

There are many downsides to being in a desk job. Weight gain, back pain and neck pain are few of the many side effects of being in a desk job. You need to maintain a healthy lifestyle, eat the right ...

Humans were not designed for sitting all day long. Not one part of our body likes it — our backs, our guts, and especially not our heart. Yet that is just what many companies ask people to do for ...

Set up a corner for your work desk. Decked it up with a whiteboard, essential and charming stationery items, and sticky notes. Even ordered a comfortable chair that can support your back while you’re ...

A 9-5 desk job is become a norm but is considered unhealthy since it promotes a sedentary lifestyle. With prolonged sitting, limited physical movement and continuous screen exposure, it can be ...

Desk jobs can lead to physical health issues like muscle tightness and poor posture due to prolonged sitting. Regular stretching exercises can effectively counteract these effects, relieving tension, ...

It’s been said that sitting is the new smoking, but chances are you’re not giving up your desk job, so here’s how to undo the damage. We go to work hoping our days spent at the office will challenge ...