These psychiatrist-recommended strategies can ease stress, reset expectations, and support your emotional health.
The coping strategies that help veterinarians survive hard cases may also be the ones that wear them down over time.
Fear of relapse and worsening disease is common for MS patients, leading to poorer mental health, per a study calling for ...
Handling it, getting by, making do…whatever you call it, coping is a big part of life. It’s so common we don’t even think about it. We just do it. You’re using coping skills in one way or another ...
Top methods were sleep and music for teens, laxative/enema for young adults and yoga for adults. Conditions worsening pain were exercise for adolescents, stress for younger adults, and sex or orgasm ...
Learn effective coping strategies to prevent holiday meltdowns in children. Find techniques to manage stress and promote ...
Learn strategies for managing the emotional impact of early-stage Alzheimer's. Discover tips on coping with feelings, seeking ...
Blending loss and restoration focused coping can lead to resilient and effective ways of managing feelings associated with ...
Patients share their emotional journeys and coping strategies after cancer diagnoses, highlighting the importance of support ...
Holidays with difficult relatives can feel overwhelming. Use these strategies to set boundaries, stay calm, and plan for a ...