Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to balance ...

Enjoy this 10 min guided affirmation meditation taking you through the chakras. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hi yogis, today I'm offering you a guided ...

Chakras are ancient Indian spiritual and religious centers impacting health, self-expression, and reality perception. The root chakra is located between the perineum and lower spine. If it’s out of ...

If you’ve been feeling off balance, less enthusiastic about life or in conflict with others but you’re unsure what to pin it ...

In our hectic world today, with everyone discussing mental health and self-care, we're witnessing an interesting phenomenon. As individuals become more woke, many of them are turning to ancient, ...

If you’re looking for a way to tap into your creativity, sensuality, and sexuality, some people say to look no farther than your own body — specifically, the sacral chakra. The chakras are believed by ...