New research shows people who spend their time watching aquariums and fish tanks enjoy the benefits of enhanced physical and mental wellbeing. Reduced blood pressure and heart rate are two of the ...

Last week, for the first time in nearly a year, I went for a swim. The rules had changed, of course, in the covid-19 era. You had to call ahead and book your lane. You could have no more than an hour.

For years dentists and doctors have installed fish tanks in their waiting rooms in the hope of calming down stressed patients before they go under the drill or stethoscope. Now a new study has shown ...