A brand-new year is just around the corner, full of exciting possibilities. It’s a time of making resolutions and setting new ...

At the moment, there still isn’t feature parity with the standard Fitbit app. But what’s new is rather interesting and makes ...

Traditionally bodybuilding is an art that required the experience and guidance of trainers to take you further. However, times have changed now. You don’t particularly require a trainer or a friend to ...

More than 50% of Americans made the same New Year's resolution this year – to “do more exercise and improve their fitness” – according to a recent poll by international data and analytics group YouGov ...

Taking a cycling, cardio, or some other workout class once meant joining a gym and not only getting yourself there but also doing so when your favorite instructor was teaching. But in the same way ...

We may receive a commission on purchases made from links. The proliferation of health and fitness apps that have emerged in the wake of the smartphone era have truly revolutionized personal training.

I’m a card-carrying member of Club Living Room. Don’t get me wrong: I used to hit the gym at least three times a week. But when I started working—and working out—from home, I became a convert. Mostly ...