Is it bad for me to keep exercising once I embark on recovery? Could it be good for me? Do I risk compromising metabolic or hormonal normalisation if I keep going with it? Will I overshoot my final ...
Excessive exercise is one of the general warning signs of an eating disorder, but the problem may be particularly common among anorexic women who vomit or use laxatives to lose weight, a study shows.
People usually don't think of exercise as a bad thing. After all, regular physical activity is an important part of a healthy lifestyle. But too much of it, as with anything, can be harmful.